CONFERENCES SILVIA CONGOST, “SELF-ESTEEM FOR SUCCESS” In this conference, the psychologist Silvia Congost offers us different keys to detect when our self-esteem
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REFLECTIONS YOGA ACCORDING TO WHO YOU ARE AND HOW YOU ARE Many people are surprised when I tell them that I have
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BOOKS POEMA CHÖDRÖN,2013 “WHEN EVERYTHING COLAPSES“ A book that impressed me from the beginning. Clear guidelines are given about meditation and its
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REFLECTIONS BREATHE AND CONNECT Breathing is such an automatic act that it does not require any effort or attention on our part,
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CONFERENCES CARLOS CASABONA, “KEYS TO A HEALTHY DIET” The pediatrician Carlos Casabona offers us an extensive tour about how food influences our
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PODCASTS BORJA VILASECA, “CHILDREN AS SPIRITUAL TEACHERS” During this interview, Borja Vilaseca tells us his vision of education and its evolution. Emphasizing
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