The light of Gredos

RETREATS

GREDOS

September 17th & 19th

In this weekend nature retreat we will alternate moments of activity and nature outings with moments of calm and silence, allowing us to experience an optimal state of balance.

PROGRAM

SEPTEMBER 17th

  • 18.00h   Presentation.
  • 19.00h   Meditation.
  • 20.00h  Dinner.

SEPTEMBER 18th

  • 08.00h   Vinyasa Yoga & Meditación.
  • 10.00h   Breakfast.
  • 11.00h   Conscient walk in nature.
  • 13.30h   Lunch.
  • 17.00h   Yoga lab: fundamental Asanas.
  • 18:30h   break.
  • 20.00h  Dinner.
  • 20.45h  Movies, talks, free tiem. 

SEPTEMBER 19th

  • 08.00h   Vinyasa Yoga & Meditación.
  • 10.30h   Breakfast.
  • 12.00h   Questions and clossing circle.

(program subject to change)

RESERVATIONS

To reserve your place or ask me a question, you can fill out the following form:

What interests you?